Introduction
Chapter 1  – Flow (Free to view)
Chapter 2  – Hidden Worlds
Chapter 3  – Self Talk
Chapter 4  – Observing Emotions
Chapter 5  – Defenses (Free to view)
Chapter 6  – Distractions
Chapter 7  – Exploring Emotions
Chapter 8  – Cycles of Life
Chapter 9   – Abstract Realities (Free to view)
Chapter 10 – Storymaking
Chapter 11 – Using Emotions to Reclaim Your Power
Chapter 12 – Following your Emotions
Chapter 13 – Peace of Mind