We can all access information about how healthy eating and regular exercise will help us to lose weight. What we can’t access as easily is how to create a long term change in our relationship to food.
The Bigger Picture workshops are designed for people who would like to lose weight and would like to understand more about their relationship with food. In these workshops you will discover how increased self awareness and applied creativity can bring about a shift in your relationship to food and help you to gain a healthier weight.
If you would like to develop new techniques to lose weight creatively contact us at firstname.lastname@example.org